III. That the body's inner signals — interoception — shape emotion, decision, and self-knowledge ("listening to the within")

120 words, about 1 minute.

- Garfinkel, S. N., Seth, A. K., Barrett, A. B., Suzuki, K., & Critchley, H. D. (2015). Knowing your own heart: Distinguishing interoceptive accuracy from interoceptive awareness. Biological Psychology, 104, 65–74. - Garfinkel, S. N., Minati, L., Gray, M. A., Seth, A. K., Dolan, R. J., & Critchley, H. D. (2014). Fear from the heart: Sensitivity to fear stimuli depends on individual heartbeats. Journal of Neuroscience, 34(19), 6573–6582. - Critchley, H. D., & Garfinkel, S. N. (2017). Interoception and emotion. Current Opinion in Psychology. [verify] - Greenwood, B. M., & Garfinkel, S. N. (2024). Interoceptive mechanisms and emotional processing. Annual Review of Psychology. [verify] - Damasio, A. R. (1994). Descartes' Error: Emotion, Reason, and the Human Brain. — The somatic-marker hypothesis: bodily signals guide decision-making.